GREGORY LANDSMAN'S GL SKINFIT MANTRA
GL SKINFIT MANTRA
Every day we get up to fight the good fight
We rise to the challenge and take risks when we need to
We work hard and we play hard
We learn from our mistakes and live each day with no regrets
We love and we laugh
We know when to hold on and when to move on
We do what we need to get the job done
We accept that daily living comes with stress but we deal with it
We won't give up if we can still stand up
We think in terms of possibilities and push past our limitations
We look after ourselves and the skin we are in
We understand that our health is like gold and our choices reflect it
We make the most of who we are and strive to be our best
We know what matters in life and we treasure it
GL SKINFIT INSTITUTE®
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GREGORY LANDSMAN SAYS VITAMINS & MINERALS - THE KEYS TO DE-STRESSING YOUR SKIN!
Give your skin a break from the stress of every day life with natural face lifting vitamin and mineral formulas.
"Decades of experience has taught me that when it comes to getting the skin health results you are looking for you can't beat the powerful ingredients from nature."
"A daily dose of vitamins and minerals delivered in a way that the skin can absorb (topically), can enhance skin health and take years off your face."
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GREGORY LANDSMAN: 10 THINGS THAT STRESS & AGE MENS BODIES
While genetic factors play a major role in the way we age, so does our lifestyle.
In our health conscious society, the words, “You look stressed,” are all too familiar. If we are not saying them to ourselves, we are saying them to others.
Here are 10 things (in no particular order) that impact the health of the skin, contribute to ageing and the stress being stored in our bodies and show up on our faces.
1. EXCESS ALCOHOL
2. MENTAL ANXIETY
3. SMOKING AND DRUGS
4. LOW EXERCISE
5. SATURATED FATS
6. UNPROTECTED OR EXCESSIVE SUN EXPOSURE
7. POLLUTED AIR
8. NOT ENOUGH SLEEP
9. EXCESS WEIGHT
10. SUGAR CONSUMPTION
GL SKINFIT INSTITUTE® - MEDICAL EXPERTS AGREE - VITAMINS AND MINERALS ARE ESSENTIAL TO SUPPORTING SKIN TO LOOK YOUNGER & HEALTHIER FOR LONGER!
Medical peak bodies and academic institutions the world over acknowledge that toxins, lack of sleep and stress contribute meaningfully to premature ageing of the skin and that prevention is supported by ingesting vitamins and minerals that feed the body and the skin.
The Dermatological industry has confirmed that using vitamins directly onto the skin can make a significant difference to maintaining younger looking skin, (more so than merely taking vitamin tablets).
Vitamins are essentially antioxidants that work to neutralize oxidative damage from toxins within the deeper skin layers. This is best achieved trans dermally, through topical application, directly to the impacted skin. So while vitamins work to counter the damage from toxins and stress, skin-building minerals are important for strengthening the connective tissue, essential for healthy collagen and elastin.
Experts agree that if you consume alcohol regularly you need to feed your skin vitamins and minerals.
So to give our skin the best chance of staying strong and healthy, we need to counteract what is depleted by stress and toxins and feed it the vitamins and minerals that can balance the day-to-day stresses that age the skin.SEE MORE
GREGORY LANDSMAN SAYS: IF MEN WANT TO LOOK YOUNGER - DRINK MORE WATER!
When we don’t have enough water our skin suffers. Ninety milliliters of water evaporate from our skin each day; so we need to ensure that we drink a minimum of eight glasses a day. This is one of the most powerful and simple ways to hydrate our skin.
Drinking warm water is especially good for cleansing and eliminating impurities from the body and one of the simplest ways to change your body and your skin for the better.SEE MORE
GREGORY LANDSMAN TALKS ABOUT HOW TO GET FRESH NEW SKIN IN 15 MINUTES!
THE POWER OF A GREAT MASK!
Our skin is an incredible self maintaining organ. It never ceases to amaze me that every 28 days it renews itself and provides us with fresh new skin cells, revealing radiant new skin. However as we age, this process slows down and can leave the skin looking uneven dry, which leads to worry lines and premature ageing. At this point it is essential to give your skin some support.
Masks are vastly underrated as an anti-ageing approach. They are in fact a powerful weapon in the fight against stress-induced skin damage that in a very short time the three biological functions essential to help the skin destress and ageless.
A good mask:
- Removes dead skin cells and improves texture;
- Aids the skin in boosting circulation and retaining optimal moisture levels; and
- Delivers vitamins, minerals and antioxidants to help strengthen the skin.